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Decoding the NLP Puzzle
Introduction: Welcome, dear readers, to a touch of the origins of Neuro Linguistic Programming (NLP). So let'sopen up our minds, and learn about this growing industry! I completed a 9 week NLP and Life Coaching certification program through the International Guild of Hypnosis in the UK and it has piqued my curiosity of how the mind works with words and images. I am particularly fascinated with overcoming mental blocks...and this is particularly with regards to radical accepta

Love Your Life Strategies
Jul 22, 20243 min read
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Emotional Intelligence: Connecting Feelings with Self Control
Introduction: Welcome, dearest readers, to a peek into emotional intelligence. Today, we explore the fascinating intersection of emotions...

Love Your Life Strategies
Jul 8, 20244 min read
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Mental Visualization: Picturing Your Way to Success
Introduction: In the vast realm of cognitive abilities, one remarkable skill stands out: mental visualization. It is the extraordinary capacity to conjure vivid images within the depths of our minds. Whether it's picturing a serene beach or mentally rehearsing a future event, this process holds tremendous potential for enhancing various aspects of our lives. I recently did this, but not in a nice words, day dreaming sort of way. I wanted a specific, very competitive job that

Love Your Life Strategies
Jun 25, 20244 min read
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From Cheese Wheels to Funny Bones; Environmental Enrichment
CBT techniques to enrich eating experiences.

Love Your Life Strategies
Oct 12, 20234 min read
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A Drop of Thirst
Tips and info on the significance of proper hydration.

Love Your Life Strategies
Oct 5, 20233 min read
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A Snipet About Snoozing
A light touch on the topic of short naps, lucid dreaming and other sleep topics. Search Google Scholar for more recent information about it!

Love Your Life Strategies
Sep 28, 20233 min read
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