Did you know that tornados turn counter clockwise in regions above the equator, and clockwise in regions below the equator? Did you know that airplane views show that the destructive path of a tornado runs into a full circle? Strangely enough, the patterns of life are also very circular, and understanding that is the beginning of breaking out of a life storm.

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Life storms are anything that happens internally and externally that pulls you away from loving your life (and yourself) in healthy, balanced ways. Sign up to gain access to my ever growing Free Member Resources for various walks of life.

My coaching can help you to build external and internal resilience so that you can manage the storms of life without losing your cool.  I offer various Programs and Services to help you to increase your physical fitness, nutritional intake, and internal well being.  Interested? Check out my bio and give a call or send me a message if you want help coming to the other side of your internal and external life storms.