Learning to Love Your Life
Did you know that twisters turn counter clockwise in places above the earth's equator, and they turn clockwise in places below the equator? Did you know that an airplane view of a tornado's destructive path reveals that it travels in a complete circle?
While a twister may not be stopped singlehandedly, other storms in life can be. Patterns depict things like predisposition, genetics, change trajectory, recovery, healing, release, damage control, and rebuilding in every aspect of life. The great news is that patterns can be changed at anytime, but it takes consistency and positive support to do successfully!
Love Your Life Strategies (LYLS) coaches people toward healthy life enrichment at any age by providing many simple solutions to solve specific setbacks. LYLS will cheer you on as you journey toward long term healthy life improvement in areas specific to your own life or business transformation. This collaborative style of coaching is intentionally designed to help YOU find your answers and take the steps necessary to build a compound of positives in your life in healthy ways that matter to you.
Explore details about the various types of targeted coaching offered by LYLS!
1.
Mindshifts
- healthy habits
- healthy mindset
- reframing setbacks
- SMART goal setting
- customized action plan
- healthy self regulation
2.
Fitness
- flexibility
- longevity
- strength
- endurance
- technique
- weight loss
3.
Enrichment
- tricks to save time
- tips to build skills
- resource gathering
- cognitive enrichment
- healthy communication
- environmental enrichment
4.
Nutrition
- nutrition
- beauty tips
- cooking tips
- tasty recipes
- natural remedies
- effective self care